Moving on Up!

Strawberries | glugleglutenfree.com

This is it. While Glügle Gluten-Free website will stay up a running to support my gluten free consulting business in the Monterey Bay area, the rest is moving to Tia’s Kitchen. I AM SO FREAKIN’ EXCITED! Yep, I screamed that. Sorry. I just can’t help myself. Since I have decided to stop limiting myself to […]

Food Allergies – $^&@#$

It suck to have an Egg Allergy | glugleglutenfree.com

Uh, yep. Food allergies suck. That’s how I feel. Well, I should say a I FEEL a bit better, now. Let’s go back a bit. So, quite obviously, I have been gluten-free for a long time. Since the summer of 2006. I have never been officially diagnosed with Celiac Disease. I was looking for anything […]

An introduction to Glugle Gluten-Free and me

Living better, easily!™ That’s our motto and mission. Hi there. My name is Tia. During the summer of 2006, I discovered I was gluten intolerant. It was one of the best days of my life. Not quite as spectacular as the day my son was born or the day I met my husband, but it […]