• Where is gluten?

    Gluten is found in wheat, rye, and barley. Oats are a separate issue. While oats do not actually contain gluten, almost all oats are grown in close proximity to wheat, rye, and/or barley. And they are processed in facilities that also process wheat, rye, and/or barley. So they are usually contaminated. But, it is now […]
    Continue Reading →

  • What is gluten?

    Short Answer It’s the protein found in wheat, rye, and barley. Longer Answer Technically, gluten is a group of proteins in wheat, but it is now used as a catch-all term for the proteins that are toxic to people with Celiac Disease/Gluten Sensitivity. It’s actually a specific protein found within the wheat, rye, and barley […]
    Continue Reading →